Amount of Vitamin B-12, added in Waffles, gluten-free, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, gluten-free, frozen, ready-to-heat there is 2.46 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Waffles, gluten-free, frozen, ready-to-heat.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Waffles, gluten-free, frozen, ready-to-heat

Waffles, gluten-free, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, gluten-free, frozen, ready-to-heat are listed below.

Water 43.37 g 43.37%
Energy (calorie) 263 kcal
Energy (joule) 1099 kJ
Protein 2.72 g 2.72%
Total lipid (fat) 8.84 g 8.84%
Ash 2.02 g 2.02%
Carbohydrate, by difference 43.05 g 43.05%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 1.73 g 1.73%
Sucrose 0.79 g 0.79%
Glucose (dextrose) 0.43 g 0.43%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 39.9 g 39.9%
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.63 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 359 mg 0.36%

Nutrients in Waffles, gluten-free, frozen, ready-to-heat